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Who I Am...

My name is Philip Guidry. I like to be called Phil though. I am a Senior at William Woods University. I compete in XC and Track here at The Woods. My 8k PR is 26:00. My mile PR is 4:22. My 5k PR is 15:31. My 10k PR is 32:10. My favorite event is the 5k. I graduate from WWU in 2010.

 

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empb28 posted a comment Jun 1st 2012, 11:59am

If you focus on speed training (200's, 400's etc.) you could probably break 26 min in the 8K.  That sucks to be sooooo close to breaking a minue bracket!

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